Events
Sunday Rest & Reset at The Lakes at Lavender Hall - 4th October / 6-8.30pm
Join me for the ultimate Sunday evening reset. Escape the busyness of the week and prepare your body for your best night's sleep. Begin with gentle yoga, calming breathwork and a deeply restorative Yoga Nidra session before embracing the peace of our wood-fired saunas and refreshing lake. Finish with soothing herbal teas and nourishing sleepy snacks by the fire, leaving you feeling calm, restored and refreshed for the week ahead.
Gentle Family Sound Bath (Ages 12+) at The Lakes at Lavender Hall - 10th October / 3-3.45pm
This gentle family sound bath is an opportunity to step away from busy everyday life to rest and reconnect. Suitable for families and loved ones aged 12+, you’ll be guided into deep relaxation through the soothing sounds and vibrations of crystal and Himalayan singing bowls, chimes and gentle instruments.No experience needed — simply get comfortable and rest. 12+ must be with an adult
Sound Bath, Swim & Sauna at The Lakes at Lavender Hall - 10th October / 4.30-7pm
A deeply restorative experience combining the soothing sounds of a sound bath with the warmth of the sauna and the invigorating waters. Settle into deep rest with crystal singing bowls, Himalayan bowls, chimes, gongs and other resonant instruments then move between the warmth of the sauna and refreshing swim, embracing the beautiful contrast of hot & cold. Includes a hot drinks and s'mores.
Sound & Gong Bath at Bodenham Arboretum - 27th October / 6-7pm
Join April for her outdoor Sound and Gong Bath in the Beautiful grounds of Bodenham Arboretum. Under open skies,surrounded by trees, and the natural sounds of birdsong this immersive experiance invites you to slow down, reconnect, and embrace the calming energy of nature.
Join us for a deeply restorative Full Moon Outdoor Sound & Gong Bath set within the beautiful surroundings of the arboretum. Surrounded by trees, open skies, and the natural sounds of birdsong and rustling leaves, this immersive experience invites you to slow down, reconnect, and embrace the calming energy of nature.
As the full moon illuminates the landscape, you'll be guided into a state of deep relaxation through the therapeutic vibrations of sound. Using a carefully curated selection of instruments including gongs, crystal singing bowls, drums, chimes, and percussion, the session creates a rich soundscape designed to soothe the nervous system and encourage rest, reflection, and renewal.
One of the unique aspects of this experience is the harmonious blend of intentional sound healing with the natural symphony of the outdoors. The sounds of nature become part of the journey, enhancing feelings of grounding, connection, and wellbeing.
In the event of adverse weather, a covered outdoor or indoor area will be available, allowing guests to remain sheltered while still enjoying the benefits of being immersed in the natural environment and its restorative sounds. No prior experience of sound baths is needed.
Full Moon Yin Yoga, Wild Swim & Wood-Fired Sauna at The Lakes at Lavender Hall - 23rd October / 6.30pm - 9pm
Join April under the full moon for an evening of restoration, connection and renewal. We'll begin with Candle Lit Embodied Yin, an accessible practice blending traditional Yin yoga with somatic awareness and intuitive movement. You'll be invited to listen to your body, support energy flow and soothe the nervous system. We'll then enjoy a full moon wild swim and relax in the warmth of a wood-fired sauna. Finishing around the fire creating space to release, reset and reconnect.
£40pp at The Lakes at Lavender Hall, Berkswell, Coventry.
Sound Bath, Swim & Sauna at The Lakes at Lavender Hall - 10th October / 4.30-7pm
A deeply restorative experience combining the soothing sounds of a sound bath with the warmth of the sauna and the invigorating waters. Settle into deep rest with crystal singing bowls, Himalayan bowls, chimes, gongs and other resonant instruments then move between the warmth of the sauna and refreshing swim, embracing the beautiful contrast of hot & cold. Includes a hot drinks and s'mores.
Sunday Rest & Reset at The Lakes at Lavender Hall - 1st November / 4-6.30pm
Join me for the ultimate Sunday evening reset. Escape the busyness of the week and prepare your body for your best night's sleep. Begin with gentle yoga, calming breathwork and a deeply restorative Yoga Nidra session before embracing the peace of our wood-fired saunas and refreshing lake. Finish with soothing herbal teas and nourishing sleepy snacks by the fire, leaving you feeling calm, restored and refreshed for the week ahead.
Gentle Family Sound Bath (Ages 12+) at The Lakes at Lavender Hall - 15th November / 3-3.45pm
This gentle family sound bath is an opportunity to step away from busy everyday life to rest and reconnect. Suitable for families and loved ones aged 12+, you’ll be guided into deep relaxation through the soothing sounds and vibrations of crystal and Himalayan singing bowls, chimes and gentle instruments.No experience needed — simply get comfortable and rest. 12+ must be with an adult
Sunday Rest & Reset at The Lakes at Lavender Hall - 6th December / 4-6.30pm
Join me for the ultimate Sunday evening reset. Escape the busyness of the week and prepare your body for your best night's sleep. Begin with gentle yoga, calming breathwork and a deeply restorative Yoga Nidra session before embracing the peace of our wood-fired saunas and refreshing lake. Finish with soothing herbal teas and nourishing sleepy snacks by the fire, leaving you feeling calm, restored and refreshed for the week ahead.
A Winter Solstice Evening Ritual - Restorative Yin Yoga, Sound Bath, Swim & Sauna The Lakes at Lavender Hall - 20th December / 4-7pm
Mark the turning of the season with a cosy afternoon of deep rest. Begin with a slow, nourishing Yin Yoga practice before settling into a restful Winter Solstice sound bath.
Crystal and Himalayan singing bowls, chimes and gongs invite you to quieten the mind and soften your body. Pause at the darkest point of the year, embrace stillness and create space for the return of the light. Festive refreshments included around the fire pit.
New Year Ritual Full Day Retreat with Katie & April at The Lakes at Lavender Hall - 16th January / 10am-4pm
Welcome the year ahead with a nourishing day of rest, reflection and positive intention without the pressure of resolutions or reinvention. Move through gentle yoga and meditation, create your own vision board through mindful crafting, wild swim and wood-fired sauna, release and welcome fire ritual then unwind with a restorative sound bath. A chance to slow down, reconnect and make space for what you want to welcome into the year ahead.A Light lunch and nourishing refreshments are included.
Kind Words
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Such a brilliant event, April was absolutely excellent! I especially loved the breathwork, somatic yoga and the shaking exercises. I’d love to attend her classes in Solihull. Thank you so much!
— Megan C (Momence App - Hot Tribe)
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What a wonderful session and experience. The yoga allowed me to move at my level and the combination of breathing, yoga nidra and sound bath left me feeling relaxed and energised at the same time. Beautiful start to the Autumn. Thank you
— Amanda (Momence App - Hot Tribe)
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April was great. A real journey with intention. Considerate to everyone’s needs. Great tone. Genuine compassion. Came out revived and relaxed. Thank you so much.
— Cheney M (Momence App - Hot Tribe)
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A wonderful blissful summer visit to the gorgeous location which was utterly serene and delivered everything and more that I hadn’t even realised my soul needed. April is a special spirit and her skills in both sound treatment and just simply being April, are rare in a crazy world. We’ve had two sessions and I’d love to return one day April.
-Phil Steel (Google Review)
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April’s Summer Solstice event was exactly what my soul needed. The entire evening was pure magic from start to finish. We were blessed with the most gorgeous, sunny weather too! Getting into the water for a wild swim, followed by yoga and meditation, felt so grounding. The sound bath was the perfect way to end, especially combined with the sounds of nature in the background. Thanks again for such a beautiful experience, April!
-Chloe Whittaker (Google Review)